Today on the New Year’s Eve I want to wish you Success and Happiness in 2016, and of course Good Health. Without your health you have nothing. It’s very difficult to enjoy success or anything for that matter without your health. The New Year is a time to reflect on where we’ve been and where […]
As you know, I have been on a two week challenge with Automatic Body. Today was the last day and I thought that I would share what I learned. The challenge combined eating right with several workouts that pretty much covered the whole body. That’s what made this challenge different from others out there. More […]
Yesterday, I wrote about Fall and getting ready for Winter. Everyone is taking their boats and pontoons out. Docks are rolled up and lifts are sitting on front lawns. Well, the one thing about Minnesota is that if you don’t like the weather, hang around for a few minutes and it will change. The last […]
I definitely remember where I was, at work. We could not believe what was happening. Every chance we got, we found a television to see what was happening. Meetings were canceled and we watched the news instead. It’s true we must never forget the sacrifices and pain of that day and the days that followed. […]
Hi Everyone! Short post today. Go out, spend time with Friend and Family. Remember, happy people are healthy people. And don’t forget what this day is about, This country was built on the backs of workers with a dream. Live your dream and be healthy enough to enjoy it! Til tomorrow!